2 tablets of Somno-Pro contains 3 mg of the “Sleep Hormone” 30 mg of  5-HTP, and 200 mg of  L-Theanine…. all been shown to improve both the quantity and quality of sleep as well as lessen anxiety. TheSleep Hormone is key in regulating the circadian rhythm to naturally improve the sleep cycle, 5-HTP is a precursor to neurotransmitters involved in sleep and anxiety, and L-Theanine influences alpha brain wave activity that promotes wakeful relaxation and decreased anxiety.

• Can help with difficulty falling asleep & staying asleep
• Shown to be very effective in people with chronic insomnia, unrelieved by other melatonin products
• Safe, without the side effects of other prescription or over the counter medications, no waking up “groggy”
• Promotes REM sleep which helps with learning and memory
• Aids with anxiety
• These chewables are convenient and fast acting   Tropical Breeze Flavor

Ingredients:
The Sleep Hormone! 3 mg. Known to regulate biological rhythms, including the circadian cycle. L-Theanine:  An amino acid which influences levels of the neurotransmitters dopamine, gamma-aminobutyric acid (GABA), serotonin, norepinephrine, and glutamate. These effects cause a significant increase in alpha brain wave activity, indicative of a state of relaxation, increased performance under stress, improved learning and concentration, as well as decreased anxiety. 5-HTP: The intermediary between L-tryptophan and serotonin, a key neurotransmitter associated with sleep, mood, and anxiety.

Instructions: Chew 1-2 tablets, 45 minutes to 1 hour before bedtime.

Testimonials
I had insomnia for 15 years…this was my answer!  S.M.

I LOVE this product…So effective and you will love it also….Barbara