Hello, friends. I have been helping women with their perimenopause and menopausal questions and issues for over 25 years and I can tell you this: No two women are alike and not all women will have the same menopausal experience. Some women have no worries about menopause and expect to “breeze right through it” and others are dreading it… believing they are going to suffer for years.
Here is the truth: Yes, most of you will have symptoms and they can get fierce. BUT there is help and Menopause does not need to scare you. It is a time when you are free of periods, tampons & pads and you can be healthy, happy and zippidy doo dah!
Let’s look at the myths: