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Food is a Tool for Weight Loss . . . I Promise!
Eat Yourself Slender I want you to be the weight you want to be!
I have talked to many thousands of women and men about their health. How to lose weight is question #2 after hormone balance. As it turns out, they are related. Insulin levels must be controlled. How?
I am your "anti-diet" specialist. You CAN eat AND lose weight. In fact, I insist you eat! Your metabolism is like a furnace. It needs fuel!